GMH Course
Write an introduction that summarizes the expected outcomes of this course. This course is about unlocking flexibility, not following formulas.
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Effective Altruism & Cost Effectiveness
This section introduces the core principles of “effectiveness” of effective mental health.
This section introduces the core principles of “effectiveness” of effective mental health.
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GMH Effectiveness in LMICs
Theis section explores the scale of the problem, the opportunity, and why you should care.
Theis section explores the scale of the problem, the opportunity, and why you should care.
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The Measurement of Wellbeing
When we say we should optimize for wellbeing, what do we actually mean? How can we measure and quantify mental wellbeing?
When we say we should optimize for wellbeing, what do we actually mean? How can we measure and quantify mental wellbeing?
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The Replication Crisis
This section explores the replication crisis and other issues gathering evidence within the field of psychology.
This section explores the replication crisis and other issues gathering evidence within the field of psychology.
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Interpersonal Intervention Types
This section introduces some of the main types of interpersonal interventions.
This section introduces some of the main types of interpersonal interventions.
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Organization Examples
This section provides an overview of some of the impactful organizations working on GMH interventions.
This section provides an overview of some of the impactful organizations working on GMH interventions.
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Digital Interventions
Digital interventions refer to the use of electronic tools and online platforms to promote and support mental well-being. They include mobile applications, online therapy platforms, and wearable devices that offer convenient access to mental health resources, interventions, and support.
Digital interventions refer to the use of electronic tools and online platforms to promote and support mental well-being. They include mobile applications, online therapy platforms, and wearable devices that offer convenient access to mental health resources, interventions, and support.
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Macro Interventions
Macro Interventions operate at a societal scale, aiming to change the fundamental factors influencing the mental health of entire populations.
Macro Interventions operate at a societal scale, aiming to change the fundamental factors influencing the mental health of entire populations.
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What You'll Learn
Expert-Backed Content
We break things down into simple, manageable parts so you never feel overwhelmed. As you progress, you’ll develop both skill and self-assurance, one step at a time.
Build Confidence
Each lesson is designed to equip you with useful strategies you can immediately put into action. It’s about learning with purpose and seeing real results.
Gain Practical Tools
Monet Goode, Instructor
Through thoughtful examples and guided exploration, you'll learn to approach obstacles with fresh eyes. This course is about unlocking flexibility, not following formulas.
Learn New Approaches
Whether you're starting out or revisiting the basics, you'll solidify core concepts while expanding into new territory. There’s room here to both grow and go deeper.
Strengthen Your Foundation